Five Lessons Learned While Training for My First Ultramarathon

Chris Rohrbach | HM Blog
January 22, 2020

This past September I competed in the Cascade Super Ultra 50K, my first ultra-marathon. To preface my story, I don’t really consider myself a runner—I had never competed in a half marathon, or 5 or 10K for that matter—and prior to this race, a 3-mile jog around the neighborhood seemed like a “long” run in my book. The longest nonstop run I had ever completed was probably in the 7-mile range. That being said, throughout my life I have always been involved in sports and consider myself ultracompetitive, and always up for a challenge. This was definitely a new challenge I was ready to face.

Spaces We Love: Northeastern University’s Innovative & Engaging Northwest Campus

Derek Pedersen | Spaces We Love
January 9, 2020

In just six years, student enrollment at Northeastern University’s Seattle campus has grown over 4,000%! Office space can play a huge role in the energy and productivity of a team, and Northeastern University definitely had this in mind when they designed their innovative South Lake Union headquarters.